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Best Basic Aerobics & Cardio Workout for weight loss! Low Impact

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Stiff muscles and joints? Need a very beginner, basic and simple aerobics and cardio workout that is low impact yet gets your heart rate going? This is the perfect workout for you. Let’s loosen up your muscles and joints, get the blood flowing, burn some calories and have fun the whole time. Feel ENERGIZED and LOOSENED up after this workout. TheBeachBodyMom teaches low impact and joint friendly workouts. Modifications are given in every workout. If you have low back issue to knee concerns you will learn how to workout correctly for your body. Change your life today! Press PLAY and let’s begin.

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Projeto Girl Power | Leandro Warick

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Uma das aulas de Funcional HIIT para o projeto Girl Power de Emagrecimento para mulheres com Professor Leandro Warick ! São José do Rio Preto – SP


Fat Loss Brasil no Facebook:

Leandro Warick
Personal Coach do Emagrecimento

Facebook Fan Page:
WhatsApp: 17991123514

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