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Aerobics Workout for WEIGHT loss! 30 minute Cardio Circuit^Low Impact^

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Join me for this 30 minute cardio circuit workout and let’s lose weight! This is a low impact,joint friendly, basic,simple and easy to follow 30 minute workout for beginners to intermediate students. No hard moves to follow! Basic, Simple and Easy to follow. Thebeachbodymom creates videos that are easy to follow, no hard moves and most of all fun! Lose weight, burn calories and get the body you always wanted. You do not have to hurt your joints,back or any body part to get into the shape you want! Check out all my other videos. Try Pilates/Strength Training/Cardio/Resist-A- Ball just to name a few

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Best Basic Aerobics & Cardio Workout for weight loss! Low Impact

By Posted on 0 1 m read

Stiff muscles and joints? Need a very beginner, basic and simple aerobics and cardio workout that is low impact yet gets your heart rate going? This is the perfect workout for you. Let’s loosen up your muscles and joints, get the blood flowing, burn some calories and have fun the whole time. Feel ENERGIZED and LOOSENED up after this workout. TheBeachBodyMom teaches low impact and joint friendly workouts. Modifications are given in every workout. If you have low back issue to knee concerns you will learn how to workout correctly for your body. Change your life today! Press PLAY and let’s begin.

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