Sign up with your email address to be the first to know about new products, VIP offers, blog features & more.

Tag Archives impact

Aerobics Workout for WEIGHT loss! 30 minute Cardio Circuit^Low Impact^

By Posted on 4 1 m read

Join me for this 30 minute cardio circuit workout and let’s lose weight! This is a low impact,joint friendly, basic,simple and easy to follow 30 minute workout for beginners to intermediate students. No hard moves to follow! Basic, Simple and Easy to follow. Thebeachbodymom creates videos that are easy to follow, no hard moves and most of all fun! Lose weight, burn calories and get the body you always wanted. You do not have to hurt your joints,back or any body part to get into the shape you want! Check out all my other videos. Try Pilates/Strength Training/Cardio/Resist-A- Ball just to name a few

Share this article

Aerobics Workout for Weight Loss–Low Impact Cardio–30 min–

By Posted on 0 1 m read

Ready to shred body fat, lose inches and sweat? This aerobics workout for weight loss is the perfect low impact cardio workout for you. Easy on the joints,basic and simple. No need to go to a gym. TheBeachBodyMom breaks down all the exercise moves and shows modifications for low back and knee issues too. SO…..are you ready to get in shape, eat right and change your life forever? You have come to the perfect workout site. Energize your body and feel great after your workout. NO need to be sore and so stiff from a workout that you can not move your body the next day.TheBeachBodyMom teaches Cardio/Strength Training/ Pilates & Fitness Ball. ______SUBSCRIBE PLEASE_________________

Share this article