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Gain Muscle: How Much Do I Need To Eat To Gain Muscle Mass & Strength: Bodybuilding Macros Explained

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Subscribe Like Follow shreddybrek.wordpress.com Gain Muscle Mass with this bodybuilding diet video. Since opening up the Shreddybrek Best Youtube Fitness Channel, one of the most common questions I’ve been asked is “how much do I need to eat to gain weight/mass/muscle” It looks as though many youtubers wants the no nonsense muscle building diet. Well I try and answer that in this video here about muscle building foods, calories and bodybuilding nutrition. How much protein should you eat for muscle gain? How much carbohydrates should you eat to gain muscle? How much fat’s do you need to eat to add muscle size? In this bodybuilding mass gaining video I explain what has worked for me to add mass & gain strength. This type of muscle building diet won’t get you

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BODYBUILDING MOTIVATION JASON HUH

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BODYBUILDING MOTIVATION JASON HUH Training

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As a teen, I worked as chef for a restaurant for 4 years until Jeff hall hired me to work at his nutrition and smoothie shop. In 2006, I competed in the Southern States, as a heavy weight where I took 1st
and overall. In 2007 I opened my own store, Elite Nutrition and Smoothie. It was now time to earn my Pro card. After competing on a national level for 2 shows I was contacted by Art Atwood who saw
something in me and thought I had the genetic and mental potential to be great. Art took me under his wing to take on the 2009 USA’s where I went up a weight class and placed 5th. He invisiond my future as a
bodybuilder in what he liked to call a “Super Freak”. A Physique where mass meets beauty and asthetics. The following year we came up with a plan to pack on enough size to totally dominate the competition, he deemed it operation “Super Huh”.

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Video Editing Software Sony Vegas Pro 13

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