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A week of Female Weight Training @ Retro Fitness #POGarmy 1/2013

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I was an avid home DVD workout person. I lost 100lbs on my own working out at home ;). In October my boyfriend found a series of videos from POG (Physiques of Fitness) geared towards getting beginners into the gym. I decided to give it a try. My first PUSH day was on 11/24/2012. These were…

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Butt Squat PR Updates – Fitness Model Squats Deep

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Lose 16-24 lbs in 2 months with our detailed breakdowns of daily workout plans using our workout videos with BallOut Fitness! Top supplements and get 20 % off and FREE shipping Go to and enter the promo code “ballout” YOU get 20% off and FREE shipping!!! Warning: Butt Workout For A Strong Booty // Bodybuilding Female // Volleyball Athlete // Clovis High. Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in con

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